FIZZICAL FITNESS
Let’s get FIZZICAL 🌟 

No matter your age or stage FIZZICAL FITNESS caters for ALL! 
To keep you guessing, our workout sessions change every single day - but will be based on the following styles: 

🌟 HIIT or tabata
🌟 Full Body Conditioning or Strength
🌟 Abs Butts Thighs
🌟 Boxing /kickboxing inspired 
🌟 Sculpt 
🌟 Kettlebells 
🌟 Resistance Bands 

No one will be left on a circuit station - we work as a team and leave FIZZING with energy. 

Minimal shared equipment, please bring your own mat, towel and water. Social distance when possible and follow COVID-19 guidelines.
No class found for the selected class and location.
Sep
5 Thu
September 5
Thursday
6:00 am
GROUP SESSION - All Levels Welcome
45 minutes
Attadale Primary School - Wichmann Rd & Calpin Crescent Attadale
Rachel Parker
9:15 am
FIZZICAL FRIEND 2-1 (Duo) Personal Training Session 45 min
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
Sep
6 Fri
September 6
Friday
5:15 am
FIZZICAL FRIEND PT 45 min
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
9:00 am
GROUP SESSION - All Levels Welcome
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
Sep
8 Sun
September 8
Sunday
8:30 am
GROUP SESSION - All Levels Welcome
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
10:00 am
Pillars of Matrescence Workshop
2 hours
FIZZICAL FITNESS HQ
Rachel Parker
Sep
9 Mon
September 9
Monday
9:00 am
GROUP SESSION - All Levels Welcome
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
5:30 pm
GROUP SESSION - All Levels Welcome
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
Sep
10 Tue
September 10
Tuesday
6:00 am
GROUP SESSION - All Levels Welcome
45 minutes
Attadale Primary School - Wichmann Rd & Calpin Crescent Attadale
Rachel Parker
7:00 am
FIZZICAL FRIEND PT 45 min
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
Sep
11 Wed
September 11
Wednesday
9:00 am
FIZZICAL FRIEND PT 45 min
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
9:45 am
FIZZICAL FRIEND PT 45 min
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
Sep
12 Thu
September 12
Thursday
6:00 am
GROUP SESSION - All Levels Welcome
45 minutes
Attadale Primary School - Wichmann Rd & Calpin Crescent Attadale
Rachel Parker
9:30 am
FIZZICAL FRIEND 2-1 (Duo) Personal Training Session 45 min
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
Sep
13 Fri
September 13
Friday
6:00 am
FIZZICAL FRIEND PT 45 min
45 minutes
Attadale Primary School - Wichmann Rd & Calpin Crescent Attadale
Rachel Parker
9:00 am
GROUP SESSION - All Levels Welcome
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
Sep
15 Sun
September 15
Sunday
8:15 am
GROUP SESSION - All Levels Welcome
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
Sep
16 Mon
September 16
Monday
9:00 am
GROUP SESSION - All Levels Welcome
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
5:30 pm
GROUP SESSION - All Levels Welcome
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
Sep
17 Tue
September 17
Tuesday
6:00 am
GROUP SESSION - All Levels Welcome
45 minutes
Attadale Primary School - Wichmann Rd & Calpin Crescent Attadale
Rachel Parker
7:00 am
FIZZICAL FRIEND PT 45 min
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
Sep
18 Wed
September 18
Wednesday
9:35 am
FIZZICAL FRIEND 2-1 (Duo) Personal Training Session 45 min
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
10:25 am
FIZZICAL FRIEND PT 45 min
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
Sep
19 Thu
September 19
Thursday
6:00 am
GROUP SESSION - All Levels Welcome
45 minutes
Attadale Primary School - Wichmann Rd & Calpin Crescent Attadale
Rachel Parker
9:15 am
FIZZICAL FRIEND 2-1 (Duo) Personal Training Session 45 min
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
Sep
20 Fri
September 20
Friday
6:00 am
FIZZICAL FRIEND PT 45 min
45 minutes
Attadale Primary School - Wichmann Rd & Calpin Crescent Attadale
Rachel Parker
9:00 am
GROUP SESSION - All Levels Welcome
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
Sep
22 Sun
September 22
Sunday
8:15 am
GROUP SESSION - All Levels Welcome
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
Sep
23 Mon
September 23
Monday
5:30 pm
GROUP SESSION - All Levels Welcome
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
Sep
24 Tue
September 24
Tuesday
6:00 am
GROUP SESSION - All Levels Welcome
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
7:00 am
FIZZICAL FRIEND PT 45 min
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
8:00 am
FIZZICAL FRIEND PT 45 min
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
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