July 2025
Let’s get FIZZICAL 🌟
No matter your age or stage FIZZICAL FITNESS caters for ALL!
To keep you guessing, our workout sessions change every single day - but will be based on the following styles:
🌟 HIIT or tabata
🌟 Full Body Conditioning or Strength
🌟 Abs Butts Thighs
🌟 Boxing /kickboxing inspired
🌟 Sculpt
🌟 Kettlebells
🌟 Resistance Bands
No one will be left on a circuit station - we work as a team and leave FIZZING with energy.
Minimal shared equipment, please bring your own mat, towel and water. Social distance when possible and follow COVID-19 guidelines.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
30 | 1 | 2 | 3 | 4 | 5 | 6 |
7 9:00 am GROUP SESSION - All Levels Welcome Rachel Parker 5:30 pm GROUP SESSION - All Levels Welcome Rachel Parker | 8 6:00 am GROUP SESSION - All Levels Welcome Rachel Parker | 9 | 10 6:00 am GROUP SESSION - All Levels Welcome Rachel Parker 9:50 am FIZZICAL FRIEND PT 45 min Rachel Parker | 11 TODAY | 12 | 13 |
14 | 15 | 16 | 17 | 18 | 19 | 20 Rachel on holidays!! Dance comps are over and we need a quick break before we tackle term 3 !
I am in Bali for the week and return to pt clients and classes Monday 28 July. |
21 Rachel on holidays!! Dance comps are over and we need a quick break before we tackle term 3 !
I am in Bali for the week and return to pt clients and classes Monday 28 July. | 22 Rachel on holidays!! Dance comps are over and we need a quick break before we tackle term 3 !
I am in Bali for the week and return to pt clients and classes Monday 28 July. | 23 Rachel on holidays!! Dance comps are over and we need a quick break before we tackle term 3 !
I am in Bali for the week and return to pt clients and classes Monday 28 July. | 24 Rachel on holidays!! Dance comps are over and we need a quick break before we tackle term 3 !
I am in Bali for the week and return to pt clients and classes Monday 28 July. | 25 | 26 | 27 |
28 | 29 | 30 | 31 | 1 | 2 | 3 |