Letβs get FIZZICAL π
No matter your age or stage FIZZICAL FITNESS caters for ALL!
To keep you guessing, our workout sessions change every single day - but will be based on the following styles:
π HIIT or tabata
π Full Body Conditioning or Strength
π Abs Butts Thighs
π Boxing /kickboxing inspired
π Sculpt
π Kettlebells
π Resistance Bands
No one will be left on a circuit station - we work as a team and leave FIZZING with energy.
Minimal shared equipment, please bring your own mat, towel and water. Social distance when possible and follow COVID-19 guidelines.
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31 9:00 am GROUP SESSION - All Levels Welcome 9:50 am FIZZICAL FRIEND PT 45 min 10:40 am FIZZICAL FRIEND PT 45 min 5:30 pm GROUP SESSION - All Levels Welcome | 1 6:00 am GROUP SESSION - All Levels Welcome | 2 9:50 am FIZZICAL FRIEND PT 45 min | 6:00 am GROUP SESSION - All Levels Welcome Attadale Primary School - Wichmann Rd & Calpin Crescent Attadale
9:50 am FIZZICAL FRIEND PT 45 min
| 9:00 am GROUP SESSION - All Levels Welcome
| | 8:00 am GROUP SESSION - All Levels Welcome
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9:00 am GROUP SESSION - All Levels Welcome
9:50 am FIZZICAL FRIEND PT 45 min
10:40 am FIZZICAL FRIEND PT 45 min
5:30 pm GROUP SESSION - All Levels Welcome
| Apologies all but my daughter will be having day surgery Tuesday 8 April and I will unable to train. Sessions will likely resume Wednesday but I may need to adjust sessions over the first week whilst she recovers. I appreciate your understanding and patience. I will endeavour to keep the schedule as close to normal as possible before we break for Easter. π©· | 11:10 am FIZZICAL FRIEND PT 45 min
| 6:00 am GROUP SESSION - All Levels Welcome Attadale Primary School - Wichmann Rd & Calpin Crescent Attadale
9:50 am FIZZICAL FRIEND PT 45 min
| 9:00 am GROUP SESSION - All Levels Welcome
| | 8:00 am GROUP SESSION - All Levels Welcome
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9:00 am GROUP SESSION - All Levels Welcome
9:50 am FIZZICAL FRIEND PT 45 min
10:40 am FIZZICAL FRIEND PT 45 min
5:30 pm GROUP SESSION - All Levels Welcome
| 6:00 am GROUP SESSION - All Levels Welcome Attadale Primary School - Wichmann Rd & Calpin Crescent Attadale
| 11:10 am FIZZICAL FRIEND PT 45 min
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