September 2026
Let’s get FIZZICAL 🌟
No matter your age or stage FIZZICAL FITNESS caters for ALL!
To keep you guessing, our workout sessions change every single day - but will be based on the following styles:
🌟 HIIT or tabata
🌟 Full Body Conditioning or Strength
🌟 Abs Butts Thighs
🌟 Boxing /kickboxing inspired
🌟 Sculpt
🌟 Kettlebells
🌟 Resistance Bands
No one will be left on a circuit station - we work as a team and leave FIZZING with energy.
Minimal shared equipment, please bring your own mat, towel and water. Social distance when possible and follow COVID-19 guidelines.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
31 5:30 pm GROUP SESSION - All Levels Welcome Rachel Parker | 1 TODAY | 2 | 3 | 4 9:00 am FIZZICAL FITNESS HQ Rachel Parker 45 minutes CANCELLED | 5 | 6 |
7 Monday 5:30pm Apologies for cancellation for 5:30pm Group session Monday 7 September as I have an orientation evening for my daughter’s secondary school.
Sorry for any inconvenience caused. 5:30 pm FIZZICAL FITNESS HQ Rachel Parker 45 minutes CANCELLED | 8 | 9 | 10 | 11 | 12 | 13 |
14 | 15 | 16 | 17 | 18 | 19 | 20 |
21 | 22 | 23 | 24 | 25 | 26 | 27 |
28 | 29 | 30 | 1 | 2 | 3 | 4 |