FIZZICAL FITNESS
Let’s get FIZZICAL 🌟 

No matter your age or stage FIZZICAL FITNESS caters for ALL! 
To keep you guessing, our workout sessions change every single day - but will be based on the following styles: 

🌟 HIIT or tabata
🌟 Full Body Conditioning or Strength
🌟 Abs Butts Thighs
🌟 Boxing /kickboxing inspired 
🌟 Sculpt 
🌟 Kettlebells 
🌟 Resistance Bands 

No one will be left on a circuit station - we work as a team and leave FIZZING with energy. 

Minimal shared equipment, please bring your own mat, towel and water. Social distance when possible and follow COVID-19 guidelines.
No class found for the selected class and location.
Apr
2 Wed
Today
April 2
Wednesday TODAY
9:50 am
FIZZICAL FRIEND PT 45 min
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
Apr
3 Thu
Tomorrow
April 3
Thursday TOMORROW
6:00 am
GROUP SESSION - All Levels Welcome
45 minutes
Attadale Primary School - Wichmann Rd & Calpin Crescent Attadale
Rachel Parker
9:50 am
FIZZICAL FRIEND PT 45 min
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
Apr
4 Fri
April 4
Friday
9:00 am
GROUP SESSION - All Levels Welcome
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
Apr
6 Sun
April 6
Sunday
8:00 am
GROUP SESSION - All Levels Welcome
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
Apr
7 Mon
April 7
Monday
9:00 am
GROUP SESSION - All Levels Welcome
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
9:50 am
FIZZICAL FRIEND PT 45 min
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
10:40 am
FIZZICAL FRIEND PT 45 min
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
5:30 pm
GROUP SESSION - All Levels Welcome
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
Apr
8 Tue
April 8
Tuesday
Sessions cancelled - Cleo surgery
Apologies all but my daughter will be having day surgery Tuesday 8 April and I will unable to train. Sessions will likely resume Wednesday but I may need to adjust sessions over the first week whilst she recovers. I appreciate your understanding and patience. I will endeavour to keep the schedule as close to normal as possible before we break for Easter. 🩷
Apr
9 Wed
April 9
Wednesday
11:10 am
FIZZICAL FRIEND PT 45 min
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
Apr
10 Thu
April 10
Thursday
6:00 am
GROUP SESSION - All Levels Welcome
45 minutes
Attadale Primary School - Wichmann Rd & Calpin Crescent Attadale
Rachel Parker
9:50 am
FIZZICAL FRIEND PT 45 min
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
Apr
11 Fri
April 11
Friday
9:00 am
GROUP SESSION - All Levels Welcome
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
Apr
13 Sun
April 13
Sunday
8:00 am
GROUP SESSION - All Levels Welcome
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
Apr
14 Mon
April 14
Monday
9:00 am
GROUP SESSION - All Levels Welcome
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
9:50 am
FIZZICAL FRIEND PT 45 min
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
10:40 am
FIZZICAL FRIEND PT 45 min
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
5:30 pm
GROUP SESSION - All Levels Welcome
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
Apr
15 Tue
April 15
Tuesday
6:00 am
GROUP SESSION - All Levels Welcome
45 minutes
Attadale Primary School - Wichmann Rd & Calpin Crescent Attadale
Rachel Parker
Apr
16 Wed
April 16
Wednesday
11:10 am
FIZZICAL FRIEND PT 45 min
45 minutes
FIZZICAL FITNESS HQ
Rachel Parker
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